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Understanding the Context

What is sweat? Sweat (perspiration) is a salty substance that glands in your skin make to keep your body temperature at a healthy level. Sweating is a normal part of life. It prevents your body from overheating and allows you to safely exercise, work outdoors in the heat or live in a warm climate.

Key Insights

Certain health conditions and medications can affect your bodyโ€™s ability to sweat normally. For ... Perspiration, also known as sweat, is the fluid secreted by sweat glands in the skin of mammals. [1] Two types of sweat glands can be found in humans: eccrine glands and apocrine glands. [2] The eccrine sweat glands are distributed over much of the body and are responsible for secreting the watery, brackish sweat most often triggered by excessive body temperature.

Final Thoughts

Apocrine sweat glands are ... Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness. New programs give you more ways to push yourself and get you closer to reaching your goals. Sweat is the fitness app trusted by millions of women across the world. Discover our extensive library of programs, workouts, trainers, recipes and more. Why do I sweat so much?

And how much sweat is too much? Learn more about the many potential causes of excessive perspiration and what you can do about it. Why Do I Sweat So Much? Causes & How Much Is Too Much?